Mindfulness among Women: Shadi Pouyazadeh in Interview about her Mindful Women’s Circle
Mind•ful•ness: The state of consciously and attentively focusing the mind on the present moment…It sounds so simple yet is so challenging – so important yet often forgotten. Mindfulness is like a language: When we practice it regularly, it remains vibrant and effective. Neglect it, and we lose access to its power.