Beauty

Mindfulness among Women: Shadi Pouyazadeh in Interview about her Mindful Women’s Circle

Mind•ful•ness: The state of consciously and attentively focusing the mind on the present moment…It sounds so simple yet is so challenging – so important yet often forgotten. Mindfulness is like a language: When we practice it regularly, it remains vibrant and effective. Neglect it, and we lose access to its power.

adult female person woman face head fitness working out yoga lotus yoga pose

Recommended posts for you