Mindful Reflection: CBT Techniques for a Balanced Year-end Review

As a new year approaches, we have the opportunity to reflect on ourselves and plan for the future. Cognitive Behavioral Therapy (CBT) can become a powerful tool for assessing our past experiences and forming new, more productive ways of thinking for 2024. Cognitive-behavioral psychologist Elina Landman explains how we can analyze the past year and plan for the future using seven CBT techniques and principles.

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THE MISSION OF THE AUSTRIAN FASHION ASSOCIATION: CAMILLE BOYER IN CONVERSATION

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AWARD-WINNING FASHION: THE WINNERS OF THE AUSTRIAN FASHION AWARDS 2024

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Louis Vuitton unveils its 2024 Holiday Campaign: an enchanted Carousel Adventure

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Welcome to the Style Issue

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Effortless Ski Style: Fashion Meets Functionality

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CONSTANTLY K x Peek & Cloppenburg: The ‘Dress to Shine’ collection for sparkling looks

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